Mindful Movement

$10.00

Thursdays 9:00AM-9:45AM

Saturdays 8:45AM-9:30AM

 

A gentle movement class drawing from various modalities such as dance, Yoga, fitness, and Eastern traditions. Designed for those struggling with low energy, chronic pain, injury recovery or intense soreness, this class will help to improve your mobility, increase circulation, and develop mind-body awareness while honoring limitations.

Call, Text, or E-mail to Register

414-210-7903

embodiedblends@gmail.com

Description

A gentle movement class designed for those struggling with low energy, chronic pain, injury recovery or intense soreness. Registration required.

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