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Holistic Health Consultation
Explore the possibilities of incorporating various holistic health practices into your regimen. Customized recommendations, techniques and educational resources are shared following a thorough consult to help you meet your wellness goals. Discover how lifestyle modification, supplements, herbalism, movement, meditation, and more can benefit you. Sessions are for informational purposes only and do not constitute medical advice.
Thai Massage
Thai Massage therapist utilizes hands, knees, and feet to perform rhythmic compression, acupressure, stretching, rocking and passive posturing of the body to promote deep relaxation. This deep tissue work can release difficult to access fascial impingements that may be a hidden cause of pain or movement limitations. Enjoy this bodywork fully clothed, before or after a workout, and with no worries of leaving covered in oil.
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Supports:
- Stress reduction
- Pain relief
- Increased circulation
- Improved range of motion and flexibility
- Energetic vitalization
- Performance Enhancement
Custom Table Massage
- Stress reduction
- Pain relief
- Increased circulation
- Improved range of motion and flexibility
- Energetic vitalization
- Performance Enhancement
Reiki
Multiple energy clearing techniques such as the use of Reiki, therapeutic touch, herbs, oil, use of crystals, sound, and intention are used to promote the movement of stagnant energy as well as clear unwanted energy.
Supports:
- Increased vitality
- Mental Clarity
- Relaxation
Belly Dance
Private lessons and workshops are available to students of all ages, levels and abilities. Learn how to isolate different body parts and transition from soft, fluid movements to exciting, sharp contractions as a pleasurable and healing form of expression.
Supports:
- Pain Relief
- Body Awareness
- Relaxation
- Fitness
- Confidence
- Posture
Foot Soak
Mineral rich clay foot soak supports relaxation, pain relief, and detoxification.
Sports Massage
Sport Massage utilizes passive stretching, neuromuscular feedback techniques and myofascial massage to release difficult to access fascial impingements that may be a hidden cause of pain or movement limitations. The therapist uses hands, knees, and feet to perform rhythmic compression, acupressure, stretching, rocking and passive posturing of the body to promote relaxation. Enjoy this bodywork fully clothed-before or after a workout.
Supports:
- Stress reduction
- Pain relief
- Increased circulation
- Improved range of motion and flexibility
- Energetic vitalization
- Performance Enhancement
Services are Available for Your Next Event!
…Corporate Event…Bachelorette Party…Wellness Expo…Performance Opportunity…Vendor Request…